Weight Loss

Why do some people thrive on a high fat diet while others thrive on a gluten free diet? Why do some people do better with high intensity exercises and weight lifting while others do best with yoga? The answer is that it all has to do with your genetics. Your genetics make up who you are. What you look like, what exercises make you feel the best, what foods are best for you and even what reactions you get to pharmaceuticals! 

At, Zara Naturopathic, Dr. Zara targets your genetics and gives you an individualized protocol that is most optimal for your specific body and genes. She also does a full microbiome analysis and treats any dysbiosis you have that is causing issues with both your physical and mental health. 

Lastly, she will run your labs every 3-6 months to see how your general health is. She will look at your lipids, hormones, vitamin deficiencies and more to make sure your weight gain is not related to other factors besides food and exercise. 

She has multiple weight loss packages based on what you can afford and in every package, you are guaranteed to get personalized meals plans, discounted supplement protocols, weekly consultations with Dr. Zara and other weight loss measures to help you lose weight optimally.